10 Health Benefits of Honey - My Vestige

Health benefits:

1. In order to prevent cancer and heart disease:
Honey helps to reduce the risk of some cancers and heart disease, the flavonoids, antioxidants that.

2. Reduce the number of ulcers and other gastrointestinal disorders.
Recent research honey treatment, such as ulcers and gastrointestinal disorders may help bacteria shows. The purpose of the 3rd ...

3. Anti-bacterial, anti-fungal, anti-fungal:
"Because all the honey bees add an enzyme that makes hydrogen peroxide, anti-bacterial as well," Peter Molan, Honey Research Unit at the University of Waikato in New Zealand, said the director.

4. Increase athletic performance.
The ancient Olympic athletes used honey and dried fig fruit to improve their performance. This is now more than other sweeteners to maintain glycogen levels and recovery time are shown to improve the Commissioner confirmed that modern studies.
5. To reduce cough and throat irritation:
Helps with coughs, particularly buckwheat honey honey. A study of 110 children, a single dose of buckwheat honey cough relief and sleep, proper sleep and efficiently, allowing a single dose of dextromethorphan.

6. 5 balance:
Honey is used in Ayurvedic Medicine in India for at least 4000 years and is considered to be positively influenced by the body of three primitive material imbalances. It is also impotence and premature ejaculation, urinary tract disorders, bronchial asthma, diarrhea, vomiting, curing, useful in the development of weight loss of eyesight is said to be useful.

Penetrating the deep tissues of the body, which is a quality of the honey from the "Yogavahi" is referred to as. Honey is used with other herbal preparations, it increases the production of medicinal properties and also helps them to reach deeper tissue.

7. Blood sugar control:
Although simple sugars, honey, white sugar or artificial sweetener, which is not. In fact, its the perfect combination of fructose and glucose in the body that helps regulate blood sugar levels. Some honeys have a low hypoglycemic index, so they do not flip your blood sugar. (I stevia, brown rice syrup, honey, molasses and agave sweetener comparison compare see in the video, and discuss the strengths and weaknesses of each.)

8. To heal wounds and burns:
External application of honey with silver sulfadiazene be as effective as conventional treatment has been shown. It's simple sugars and honey's anti-bacterial natural drying effect might be combined to create this effect.

9. Probaiyatik:
Some types of honey contains a large amount of friendly bacteria. There are 6 species of Lactobacilli and bifidobacteria 4 to this species. This can be explained by a number of "mysterious therapeutic properties of honey."

10. Beautiful skin:
To use the anti-bacterial properties of other materials, may be especially useful for the skin, and is also moisture and nourishing! You are probably already in your kitchen with all the ingredients for a powerful home beauty treatment, read the carrot face mask.